yourhealthandstrength.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.yourhealthandstrength.com/

Character length : 30

Title

Your Health and Strength - 2017/2018 Money Challenges

Description

New page

Keywords (meta keywords)

Gym, Training, Fitness, Pilates, Yoga, Classes, Spinning

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: business.business
url: http://www.yourhealthandstrength.com/
title: Your Health and Strength - 2017/2018 Money Challenges
description: New page
image: http://www.yourhealthandstrength.com/s/img/emotionheader.png

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://yourhealthandstrength.com/robots.txt

User-agent	Disallowed for the search engines
*	http://www.yourhealthandstrength.com/c/ http://www.yourhealthandstrength.com/protected/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Your Health and Strength - 2017/2018 Money Challenges

Character length : 53

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	3	0	0	0	0

Heading structure in the source code

<H1> 2017/2018 MONEY CHALLENGES
<H2> Congratulations to Jerry Monteleone for winning the $100.00 and being the First person to close the 290lb hand gripper!
<H2> Hang from a pull up bar for 5 minutes without anything but the bar touching just your hands and you win $200.00- MUST BE 18 YEARS OF AGE AND SIGN WAIVER
<H1> THE TRICEP CHALLENGE 2017
<H2> CONGRATS TO BIG KYLE WALDOWSKI FOR CRUSHING THE 2017 TRICEP CHALLENGE IN 1:45:00 AND EARNING $200.00. NICE WORK BROTHER

Word cloud

videos4
money4
challenges4
training4
health3
events2
challenge2
hang2
scooch's2
yourhealthandstrength2
news2
rope2
equipment2
bar2
inspirational2
home2
view2
gym2
info2
fitness2
tricep2

Keyword matrix

word	title	descriptions	heading
videos
money
challenges
training
health
events

Two Word cloud

info news2
money challenges2
who we are2
home inspirational2
challenges home2
training info2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 12 images on this web page.

Alternate attributes for the following 10 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

3.50

Flesch Reading Ease

79.70

Coleman Liau Index

10.80

Automated Readability Index (ARI)

2.60

Dale–Chall Readability

7.10

SMOG Index

8.50

Spache Readibility

5.00

Number of letters

1810

Number of words

400

Number of sentences

Average words per sentences

Number of syllables

575

Syllables in words

557

Average syllables in words

1.44

Number of words in first three syllables

Percentage of word / syllables

15.50

Words not in Dale-Chall easy-word list

171

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Good! The website uses printer-friendly CSS.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.yourhealthandstrength.com/s/style/theming.css?1399239994

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 28 different links.
Internal links: 24
External links: 4

External links:

Link text (anchor)	Link strength
Login
Logout
Edit page
http://1and1.com

Internal links:

Link text (anchor)	Link strength
2017/2018 Money Challenges
Home
Inspirational videos
Who We Are
Our Team
Our Philosophy
Gym / Equipment
Photo Gallery
Testimonials
Money Challenges
Training Videos
Traverse Tree
Heavy Hammer
Tire Flip
Steel Log
Hop Boxes
Rope Climb
Speed Ladder
Tension Rope
HOW TO INCREASE SIZE AND SHAPE CALVES
Training info
News & Events
Contact Us
Sitemap

Website security

192.195.77.219

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

ltleadership.com

quantummusebooks.com

amergentcapital.com

nationalfinancecorp.net

hoodcleaningbloomingtonindiana.com

fidelisfoundationsc.com

mnlandscapedesignideas.com

amabileandson.com

epcrealestate.com

Icons

Favicon

Good! The website uses favicon.

Typos

ourhealthandstrength.com, ytourhealthandstrength.com, tourhealthandstrength.com, ygourhealthandstrength.com, gourhealthandstrength.com, yhourhealthandstrength.com, hourhealthandstrength.com, yjourhealthandstrength.com, jourhealthandstrength.com, yuourhealthandstrength.com, uourhealthandstrength.com, yurhealthandstrength.com, yoiurhealthandstrength.com, yiurhealthandstrength.com, yokurhealthandstrength.com, ykurhealthandstrength.com, yolurhealthandstrength.com, ylurhealthandstrength.com, yourhealthandstrength.com, yurhealthandstrength.com, yopurhealthandstrength.com, ypurhealthandstrength.com, yo9urhealthandstrength.com, y9urhealthandstrength.com, yo0urhealthandstrength.com, y0urhealthandstrength.com, yorhealthandstrength.com, youyrhealthandstrength.com, yoyrhealthandstrength.com, youhrhealthandstrength.com, yohrhealthandstrength.com, youjrhealthandstrength.com, yojrhealthandstrength.com, youkrhealthandstrength.com, yokrhealthandstrength.com, youirhealthandstrength.com, yoirhealthandstrength.com, you7rhealthandstrength.com, yo7rhealthandstrength.com, you8rhealthandstrength.com, yo8rhealthandstrength.com, youhealthandstrength.com, yourehealthandstrength.com, youehealthandstrength.com, yourdhealthandstrength.com, youdhealthandstrength.com, yourfhealthandstrength.com, youfhealthandstrength.com, yourghealthandstrength.com, youghealthandstrength.com, your4,healthandstrength.com, you4,healthandstrength.com, yourthealthandstrength.com, youthealthandstrength.com, your5healthandstrength.com, you5healthandstrength.com, yourealthandstrength.com, yourhbealthandstrength.com, yourbealthandstrength.com, yourhgealthandstrength.com, yourgealthandstrength.com, yourhtealthandstrength.com, yourtealthandstrength.com, yourhyealthandstrength.com, youryealthandstrength.com, yourhuealthandstrength.com, youruealthandstrength.com, yourhjealthandstrength.com, yourjealthandstrength.com, yourhmealthandstrength.com, yourmealthandstrength.com, yourhnealthandstrength.com, yournealthandstrength.com, yourhalthandstrength.com, yourhewalthandstrength.com, yourhwalthandstrength.com, yourhesalthandstrength.com, yourhsalthandstrength.com, yourhealthandstrength.com, yourhalthandstrength.com, yourhedalthandstrength.com, yourhdalthandstrength.com, yourhefalthandstrength.com, yourhfalthandstrength.com, yourheralthandstrength.com, yourhralthandstrength.com, yourhe3althandstrength.com, yourh3althandstrength.com, yourhe4althandstrength.com, yourh4althandstrength.com, yourhelthandstrength.com, yourheaqlthandstrength.com, yourheqlthandstrength.com, yourheawlthandstrength.com, yourhewlthandstrength.com, yourheazlthandstrength.com, yourhezlthandstrength.com, yourhealthandstrength.com, yourhelthandstrength.com, yourheaxlthandstrength.com, yourhexlthandstrength.com, yourheaslthandstrength.com, yourheslthandstrength.com, yourheathandstrength.com, yourhealpthandstrength.com, yourheapthandstrength.com, yourhealothandstrength.com, yourheaothandstrength.com, yourhealthandstrength.com, yourheathandstrength.com, yourhealithandstrength.com, yourheaithandstrength.com, yourhealkthandstrength.com, yourheakthandstrength.com, yourhealmthandstrength.com, yourheamthandstrength.com, yourheal.thandstrength.com, yourhea.thandstrength.com, yourhealhandstrength.com, yourhealtrhandstrength.com, yourhealrhandstrength.com, yourhealtfhandstrength.com, yourhealfhandstrength.com, yourhealtghandstrength.com, yourhealghandstrength.com, yourhealthhandstrength.com, yourhealhhandstrength.com, yourhealtyhandstrength.com, yourhealyhandstrength.com, yourhealt5handstrength.com, yourheal5handstrength.com, yourhealt6handstrength.com, yourheal6handstrength.com, yourhealtandstrength.com, yourhealthbandstrength.com, yourhealtbandstrength.com, yourhealthgandstrength.com, yourhealtgandstrength.com, yourhealthtandstrength.com, yourhealttandstrength.com, yourhealthyandstrength.com, yourhealtyandstrength.com, yourhealthuandstrength.com, yourhealtuandstrength.com, yourhealthjandstrength.com, yourhealtjandstrength.com, yourhealthmandstrength.com, yourhealtmandstrength.com, yourhealthnandstrength.com, yourhealtnandstrength.com, yourhealthndstrength.com, yourhealthaqndstrength.com, yourhealthqndstrength.com, yourhealthawndstrength.com, yourhealthwndstrength.com, yourhealthazndstrength.com, yourhealthzndstrength.com, yourhealthandstrength.com, yourhealthndstrength.com, yourhealthaxndstrength.com, yourhealthxndstrength.com, yourhealthasndstrength.com, yourhealthsndstrength.com

More Sites

jamisontransportationproducts.com

Title:
Description: Automotive products and accessories, for bus, auto, truck, heavy and light duty transportation
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Social
  - Add This
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

businessinsuranceinsider.com

Title: 長畠貴久雄の屋上屋を架する日記
Description:
Internet Protocol (IP) address:
Tech:
- CMS
  - Wordpress CMS
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)
  - Pingback

countryporchhomedecoretc.com

Title: Country Porch Home Decor
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - SVG (Scalable Vector Graphics)

fwtsystems.ir

Title: fwt - FWT ایتالیا -دوزینگ پمپ-مترینگ پمپ -پمپ اندازه گیر-سیستم های کنترل و اندازه گیری
Description:
Internet Protocol (IP) address:
Tech:
- Social
  - Google +1 Button
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - Php (Hypertext Preprocessor)

ausguard.com

Title: Ausguard Security Services
Description: null
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

shipbh.net

Title: SHIPBH.NET – Dịch vụ ship hàng Mỹ cho dân Biên Hòa
Description:
Sites loading time: 11634
Internet Protocol (IP) address:
Javascript total size: 360.52KB
CSS total size: 227.29KB
Image total size: 2.29MB
Total size: 3.07MB
Tech:
- CMS
  - Wordpress CMS
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery
  - PageSpeed Module
  - Php (Hypertext Preprocessor)
  - Pingback
  - SVG (Scalable Vector Graphics)

esesgold.com.tr

Title: Esesgold.com.tr | Dış Ticaret
Description: Esesgold.com.tr | D?? Ticaret
Sites loading time: 746
Internet Protocol (IP) address:
Javascript total size: 82.51KB
CSS total size: 14.68KB
Image total size: 842.17KB
Total size: 0.98MB
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Php (Hypertext Preprocessor)

healthwellness.com.au

Title: Not set
Description:
Sites loading time: 19022
Internet Protocol (IP) address:
Javascript total size: 75.32KB
CSS total size: 0.99KB
Image total size: 43.00B
Total size: 143.22KB
Tech:
- Social
  - Facebook Box
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript
  - jQuery UI
  - Php (Hypertext Preprocessor)

mooreandmooredevelopment.com

Title: Moore and Moore Development
Description:
Internet Protocol (IP) address:
Tech:
- Analytic
  - Google Analytics
- Other
  - CSS (Cascading Style Sheets)
  - Google Font API
  - Html (HyperText Markup Language)
  - Html5
  - Javascript

istocksun.com

Title: 上海惠弘文化传媒有限公司-证券交易软件
Description: 证券交易软件，全国115家券商支持，免费用，360°扫描资金，测算买卖！追踪热点，抢赚市场！
Internet Protocol (IP) address:
Tech:
- Other
  - CSS (Cascading Style Sheets)
  - Html (HyperText Markup Language)
  - Javascript

SEO report of yourhealthandstrength.com

Your Health and Strength - 2017/2018 Money Challenges

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip